I am a Registered Psychotherapist and offer therapy sessions to teens, adults, couples and provide my clients with a safe and non-judgmental space to share their story. My approach includes understanding what you are going through and creating a treatment plan with you. I will work with you to find healing and hope.

Coming from a person-centered approach, I tailor my needs to the client and use a variety of modalities including, but not limited to CBT, DBT, EFT, Narrative Therapy, and Sex Therapy Approaches. Growing up in a minority population, I can offer a multicultural perspective and am well placed to understand how culture can affect the way we deal with our Mental Health.

I completed my Honours Bachelor of Science from the University of Toronto, specializing in Biology, and a Master of Arts in Counselling Psychology from Yorkville University.

I have worked with children diagnosed with autism spectrum disorder (ASD) and have also worked with adults with various developmental disabilities. My passion also lies in conducting research for vulnerable populations, as I collaborate with other health professionals within the field of research.

I work with individuals who have learning disabilities, depression, or anxiety symptoms, family challenges, trauma, identity conflict, and sexual situations including intimacy, trauma, and the process of healing.

I am a Registered Psychotherapist and offer therapy sessions to teens, adults, couples and provid... Read More

Welcome to my Bio! I am Registered Psychotherapist (Qualifying). I am an intern here at The Story Isn’t Over, completing a Master of Arts in Counselling Psychology at Yorkville University.

I work with adults struggling with anxiety, mood disorders, low-self-esteem, and life transitions. I use a person-centred, strength-based, and compassionate approach and believe in providing a safe, non-judgmental space and support. My experience as a South Asian Canadian helps me to provide culturally sensitive counselling for immigrants; I am also fluent in English and Hindi.

I am passionate about helping people and supporting them in this healing journey. I believe in a holistic and positive approach that accentuates strengths and solutions. I greatly value a collaborative working relationship with my clients and encourage active participation during the therapy process.

I am confident that we can work together to explore and understand you and empower you to reach out toward wholeness and wellness.

Welcome to my Bio! I am Registered Psychotherapist (Qualifying). I am an intern here at The Story... Read More

In the midst of life’s complexities, finding balance and peace can seem elusive. Yet, it’s in these moments that we discover our greatest potential for growth, healing, and transformation. As a compassionate and experienced Registered Nurse Psychotherapist, I invite you to explore your journey with me, navigating the intersections of mind, body, and spirit.

My therapeutic expertise lies in supporting individuals struggling with trauma, including acute, complex, and post-traumatic stress disorder. I also work with clients experiencing depression, anxiety disorders, and psychosis. My approach is informed by evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Psychotherapy (IPT).

My nursing background uniquely enables me to understand the intricate connections between physical and mental health. I recognize how physical symptoms can impact emotional well-being and vice versa. This holistic perspective allows me to address the whole person, not just the presenting issue.

I also have a special interest in supporting first responders, providing a confidential and supportive environment to process their experiences and find resilience.

When I’m not working, you can find me exploring new destinations (18 countries and counting!) or immersed in classic literature. These experiences broaden my perspective, foster empathy, and inspire creativity in my practice.

When working with me, you can expect a warm and empathetic listener, collaborative goal-setting, evidence-based strategies for lasting change, and a safe space to explore your thoughts and emotions.

In the midst of life’s complexities, finding balance and peace can seem elusive. Yet, it’s in the... Read More

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My approach to therapy is integrative, eclectic, and client-focused with a sensitivity to diversity. My lived experience enables me to provide culturally sensitive counselling for first, second and third, generation immigrants. I speak Hindi, as well as English, and can understand Punjabi. I am able to work with diverse populations and to address the unique needs of the South Asian community.

I have experience working with all kinds of anxiety and mood disorders, such as stress and generalize anxiety disorder, and depression. I also work with couples, and the many issues that couples face, such as chronic conflict, breakdown in communication and infidelity.

I greatly value a collaborative working relationship with my clients and encourage active participation during the therapy process. I am confident that we can work together to explore and understand you, and empower you to reach out toward wholeness and wellness.

My approach to therapy is integrative, eclectic, and client-focused with a sensitivity to diversi... Read More

Yasmin is a compassionate and collaborative Registered Psychotherapist Qualifying who supports children, youth and individuals through life’s emotional challenges. She creates a warm, safe, and non-judgmental space where people feel truly heard, understood, and empowered to grow and heal.

Holding a Bachelor’s degree in Early Childhood Studies and a Master’s in Counselling Psychology, Yasmin has years of experience in diverse settings, including child care centres, schools, autism and behavioural programs, shelters, and community mental health services. She is passionate about working with clients of all ages who are navigating anxiety, depression, relationship difficulties and life transitions.

Her approach draws from evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Narrative Therapy and Mindfulness techniques. Yasmin’s work is grounded in a trauma-informed, culturally sensitive, and strength-based lens. She believes deeply in person-centred care and always meets people where they are in their journey.

With children and teens, Yasmin uses developmentally appropriate approaches, combining play-based therapy, talk therapy and emotional coaching to support emotional regulation, self-esteem, school challenges, and family changes such as parental separation. With teens and adults, she helps build coping strategies, improve resilience, and work through personal challenges.

Yasmin understands that healing is not linear and neither is therapy. Whether someone is looking for a space to talk to ready to work towards meaning goals, she offers a flexible approach: gentle when needed, direct when helpful, and always rooted in care.

Yasmin is a compassionate and collaborative Registered Psychotherapist Qualifying who supports ch... Read More