Tarra Barrington is a Registered Social Worker in the mental health field with extensive expertise in early childhood education, child welfare, youth mental health, equitable education, and family systems.

As a parent myself, I certainly understand the hardships families can experience and I am here to help you bridge that gap and reconnect with yourself and your loved ones.

For over 20 years, and through a trauma informed and anti-oppressive lens, I have worked with children, teens, and their families in navigating complex family dynamics that can leave parents and children feeling disconnected from themselves and each other, issues such as; separation/divorce, parenting challenges, stress associated with school and/or work, learning disabilities, ADHD, anxiety, depression, gender and/or sexuality identity, relationships, grief and loss.

I believe that we are the experts of our own lives, and from a client centered and narrative therapy approach, it is you who will tell your story and you who will drive our work together. I am here to provide a safe space that will foster trust and allow clients to feel they can be vulnerable, that they are supported, and most importantly, are heard. I am here to learn from you, and to acknowledge the diverse factors that shape your lived experiences. Additional therapeutic approaches that I utilize are Strength Based Approach, Solution/Goal Focused Therapy and Systems Theory.

I am hopeful that together we can create a path tailored just for you that leads you to living life as your authentic self, to achieving goals you have set out to accomplish, and reconnects you with those most important to you.

Tarra Barrington is a Registered Social Worker in the mental health field with extensive expertis... Read More

For many years I worked in the public sector offering therapeutic support to individuals, and their families, with mild to severe mental health and addiction challenges. I served a diverse population from many different walks of life and have found that we all share the common experience of being human. I have been privileged to share their journeys and to be part of their story of healing. 

People come to therapy for many different reasons. Perhaps you are considering therapy so that you can connect with someone non-judgmental and outside your personal support system. You want to explore meaning and purpose in your life. You may be feeling anxious or worried about what’s happening to you personally or find yourself withdrawing from others and no longer find joy in things that brought you pleasure. Or it may be that substance use or a habitual behaviour is getting in the way of meaningful relationships and meeting life’s challenges. Our time together would be spent uncovering some of the less desirable patterns of thought, feelings and behaviours related to any of these life areas. We will endeavour to understand these patterns and I will support you on taking steps towards more desirable thoughts, feelings, and behaviours. 

I use a variety of therapeutic approaches to support you on your journey including dialectical behavioural therapy, cognitive behavioural therapy, internal family systems, emotion focused therapy, acceptance commitment therapy, motivational interviewing, harm-reduction, brief solution focused therapy and the triphasic model of trauma therapy.

If you are interested in working together, please connect with me.

For many years I worked in the public sector offering therapeutic support to individuals, and the... Read More

A day may come when you stop in your path and wonder if I or someone I care for needs mental health support. Everyone’s journey with mental health is unique to them and requires a personalized approach.

I offer therapy sessions for children, teens and adults from Bolton and Caledon East from September. I like to create a collaborative, empathetic and non-judgemental space to explore my client’s strengths. My sessions are collaborative because the client is the expert on their story, and I help them navigate their challenges.

My approach is person-centered; I come from a diverse background and grew up in a multicultural environment, meaning I understand the range of mental health struggles and how they present in the individual.

I use Cognitive Behaviour Therapy and Psychodynamic Therapy, and if required, I also use other therapy models to fit the client’s needs. I give importance to the individual differences of each client and believe in a shared empathetic and supportive therapeutic relationship.

I received my undergraduate degree in Honours of Bachelor of Science Specializing in Psychology from the University of Toronto and a Master of Science in Clinical and Abnormal Psychology from the UK.

Currently, I am completing my Doctorate in Counselling Psychology to become a certified Psychologist. I have worked within the mental health field for the last five years with adults who have been faced with health problems, loss, anxiety, depression, trauma and relationship challenges.

I work with children with learning disabilities, anxiety, depression, trauma, identity challenges, family conflict and other challenges they face throughout their childhood into adolescence.

A day may come when you stop in your path and wonder if I or someone I care for needs mental heal... Read More

Sonya has been providing therapeutic services for many years to help clients with a wide range of mental health issues including anxiety, depression, grief, loss and trauma.

Sonya uses a strengths-based and empathetic approach in her sessions. She works with individuals, couples and adolescents/children. Her focus is on healing and releasing in order to strengthen the self. Sonya’s area of specialization includes separation/divorce and emotional abuse.

Sonya is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She has a BSc in Psychology from the University of Toronto.

Sonya has been providing therapeutic services for many years to help clients with a wide range of... Read More

Michael Gowland is a registered social worker with over 22 years of experience.

Michael provides a welcoming therapeutic space for individuals and couples to navigate and work through challenges in their lives.

Michael helps people understand themselves and their counterproductive patterns at a deeper level so that they can overcome their struggles and get unstuck in life. He is experienced in working with a variety of counseling modalities including solution focused therapy, cognitive behavioural therapy, and psychodynamic therapy.

Michael has helped people suffering from many conditions and challenges some of which include: depression, anxiety, low self-esteem, addictions issues and relationship conflict.

Michael Gowland is a registered social worker with over 22 years of experience. Michael provide... Read More

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Welcome to my Bio! I am Registered Psychotherapist (Qualifying). I am an intern here at The Story Isn’t Over, completing a Master of Arts in Counselling Psychology at Yorkville University.

I work with adults struggling with anxiety, mood disorders, low-self-esteem, and life transitions. I use a person-centred, strength-based, and compassionate approach and believe in providing a safe, non-judgmental space and support. My experience as a South Asian Canadian helps me to provide culturally sensitive counselling for immigrants; I am also fluent in English and Hindi.

I am passionate about helping people and supporting them in this healing journey. I believe in a holistic and positive approach that accentuates strengths and solutions. I greatly value a collaborative working relationship with my clients and encourage active participation during the therapy process.

I am confident that we can work together to explore and understand you and empower you to reach out toward wholeness and wellness.

Welcome to my Bio! I am Registered Psychotherapist (Qualifying). I am an intern here at The Story... Read More

Reaching out for help is not always easy and can often feel like an overwhelming process. I value the vulnerability and strength it takes to seek help and work towards meaningful change. I am committed to supporting you throughout your journey to improve your mental health by ensuring a safe, empathic, and non-judgemental space. I encourage and promote a collaborative environment to ensure we work together to help you achieve your desired goals. Together, we can explore and find the root cause of your struggles and discover healthy coping skills to manage these life stressors. I am honoured to have the opportunity to walk alongside individuals throughout their journey of growth and healing.

I have a Masters of Arts in Counselling Psychology from Yorkville University and a Bachelor of Applied Science in Psychology from the University of Guelph-Humber. I have experience working with individuals who struggle with addictions, trauma, anxiety, depression, self-esteem, body image, and relationships. I aim to create a tailored treatment plan to meet the needs of each individual’s unique life experiences.

Reaching out for help is not always easy and can often feel like an overwhelming process. I value... Read More

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Reaching out for support can be the greatest obstacle in our ability to recover and work towards change. I recognize the courage, strength and vulnerability that comes with asking for help. I am committed to providing a safe, non-judgmental space that assists you in navigating difficult times in your life while empowering you throughout your journey of growth and healing. I work from a collaborative approach to ensure your desired goals are achieved.

Through a tailored support plan, we can work towards identifying root causes and triggers while implementing coping mechanisms to manage life stressors. It has always been a passion of mine to help others, and I am grateful to be a part of your journey.

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I am a Registered Psychotherapist with the Ontario College of Psychotherapists (CRPO). I have a PhD in Theology from Edinburgh University, Scotland, and post-graduate training in Pastoral Counselling, from the University of Toronto, and in Marriage and Family Counselling, from the University of Guelph.

I provide psychotherapy for individuals, couples and families struggling with emotional distress, relationship and family challenges, and significant life transitions such as illness, separation and loss. I also work with people in crisis, whether dealing with suicide ideation, domestic abuse or families involved in high-conflict divorces – including working with children before/after a separation divorce.

I integrate a number of different evidenced-based approaches in my practice in order to provide a therapeutic approach that is tailored to your particular needs; including emotionally focused approaches that work with emotion to create change, as well as drawing on the insights of cognitive-behavioral approaches that work with our thoughts and behaviors to create change. I have completed advanced training in Emotionally Focused Therapy (EFT) with both Les Greenberg (York University) and Sue Johnson (Ottawa), and am currently working toward certification as an EFT therapist.

I believe that the relationship between the therapist and the client is a critical element in the therapeutic process, and prioritize creating a genuine, accepting, empathetic relationship with my clients. I recognize that it can be difficult to ask for help, and challenging to find a therapist that you can connect with. If you would like to see me, or talk to me on the phone about what therapy might look like, or have any other questions or concerns, please feel free to get in touch by phone, text or email.

I am a Registered Psychotherapist with the Ontario College of Psychotherapists (CRPO). I have a P... Read More

Victoria Pallotta is a compassionate and dedicated Registered Psychotherapist (Qualifying) who works with adults and teenagers to support them on their mental health journeys. She holds a Master of Arts in Counselling Psychology from Yorkville University and an Honours Bachelor of Arts in Psychology from York University.

Victoria specializes in helping individuals overcome challenges related to body image, low self-esteem, anxiety, and depression. She is committed to creating a secure and accepting space where clients feel heard, valued, and supported. Victoria understands the courage it takes to ask for help and believes that everyone has the ability to change, grow, and build the life they want.

Her approach to therapy is collaborative, warm, and client centered. Victoria focuses on nurturing a trusting and empathetic therapeutic relationship that allows clients to explore and understand themselves freely. She draws on a variety of therapeutic approaches, carefully tailoring her methods to meet the unique needs and goals of each client. Whether addressing difficult emotions, developing coping strategies, or fostering personal growth, Victoria provides guidance and support every step of the way.

Victoria is dedicated to cultivating a respectful and encouraging environment where clients feel comfortable expressing their thoughts and feelings without judgment. She believes that having the right support during life’s challenges is a crucial part of recovery and growth.

Outside of her professional life, Victoria finds joy in her passions for dogs, dancing, and hockey. A devoted fan of the Toronto Maple Leafs, she loves cheering on her team and enjoying the sense of connection sports can bring.

Victoria Pallotta is a compassionate and dedicated Registered Psychotherapist (Qualifying) who wo... Read More

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Aneliya isn’t taking new clients at this time. If you are a new client and would like to see Aneliya please call our office and we can add you to Aneliya’s waiting list, and call you when she is able to see you.

For existing clients you can continue to book online.

I am a Registered Psychotherapist with the Ontario College of Psychotherapists and Accredited Music Therapist (MTA) with the Canadian Association of Music Therapy. I have a master’s degree in Music Psychotherapy at Wilfred Laurier University in Canada. I am passionate about supporting and empowering individuals on their journey to healing and well-being by focusing on the power of the music experience. I provide individual and group music psychotherapy services for individuals struggling with anxiety, depression, trauma, learning disabilities, autism, domestic abuse and eating disorders. In my work I use music experiences in addition to the traditional types of verbal communication. We typically think of music as entertaining or fun. While this is true there are many other reasons why music can be therapeutic. No matter how young a person is, what language they speak, or if they can speak at all, music can help children communicate without words! Music can adapt to whatever the child is experiencing and is especially good at helping kids express their feelings. I offer services in English, Hebrew and Russian. If you would like to connect, please feel free to get in touch by email or phone.

Aneliya isn’t taking new clients at this time. If you are a new client and would like to see Anel... Read More

Experiencing and facing mental health difficulties can make us feel alone and overwhelmed. That’s why I’m here to listen, to provide support, and to teach you strategies and skills towards taking control of your own mental health and well-being. Your hopes and goals will always be the central focus of our work together, and I aim to preserve an empathetic and safe space where you can feel open and free to work through difficult topics.

I have developed a passion for working with teens, although I also work with adults, children, and families. I have extensive experience working with those who seek to reduce anxiety, depression, and symptoms of OCD, and those who no longer want to use self-harm to cope. I am trained in and use Dialectical Behaviour Therapy (DBT), and Cognitive Behavioural Therapy (CBT), and work from a trauma-informed and client-centered approach. In my work with families, I often see those who hope to improve their communication with each other or are unsure of how to best support a family member with mental health difficulties.

I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), and a member of the Ontario Association of Social Workers (OASW). I have worked in a variety of settings outside of private practice, including community mental health agencies, schools, residential treatment programs, day treatment programs, and outpatient hospital settings. These experiences have deepened my understanding of what individuals and families go through when seeking and participating in counselling and/or therapy. I appreciate that counselling/therapy is a unique journey for everyone who chooses to take it, and so I look forward to assisting you in finding your own path to improved mental health and wellness.

Experiencing and facing mental health difficulties can make us feel alone and overwhelmed. That’s... Read More

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I am an Art Therapist Intern at The Story Isn’t Over. I use art to facilitate self-discovery, healing, and wholeness. I believe art is a way of expressing ourselves and a way of processing our painful thoughts and emotions to find healing. Art is a way of tapping into our inner self to explore our internal thoughts and feelings. It opens avenues for self-discovery and empowers personal growth. In therapy, this dynamic process can help you to look within, reflect, and start to move towards change, healing, and growth.

I will work with you to create a safe place, where you feel accepted and are able to explore what is troubling you, develop a deeper understanding of yourself and find hope through the transformative power of art.

I have a passion for supporting children and teens experiencing a range of different struggles, included but not limited to those how are finding it difficult to regulate their emotions and/or behaviour, loneliness, anxiety, depression, relationship issues, changes happening in the family. I integrate a number of different therapeutic modalities in my practice and tailor every session to meet your individual needs, and the style of therapy that you find most helpful.

I am currently enrolled in the art therapy program at Toronto Art Therapy Institute. I have an BA Hons. in Illustration from Sheridan College. I speak English and Mandarin.

I am an Art Therapist Intern at The Story Isn’t Over. I use art to facilitate self-discovery, hea... Read More

Teuta is a compassionate and skilled Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She supports individuals and couples facing various challenges, including anxiety, depression, trauma, and issues in intimate or interpersonal relationships. Teuta is deeply committed to creating a safe and empathetic space where clients feel comfortable exploring their experiences and working toward meaningful growth and healing. Teuta’s therapeutic approach is integrative and trauma-informed, enabling her to tailor her methods to suit the unique needs of each client. She has specialized training and a keen interest in psychodynamic therapy, relational methods, and Cognitive Behavioural Therapy (CBT). Teuta blends these modalities, offering a comprehensive and personalized approach that helps clients address their concerns and build effective tools to navigate life’s challenges. Teuta is dedicated to fostering a collaborative and supportive relationship. She empowers her clients to explore their emotions, identify patterns, and cultivate healthier relationships with themselves and others. Her warm and empathetic style ensures clients feel heard, understood, and encouraged throughout their therapeutic journey. Teuta is committed to helping her clients achieve greater balance, resilience, and well-being. Her passion for mental health and her dedication to each client’s growth make her a trusted and supportive guide. Teuta’s commitment to providing personalized care ensures that her clients feel empowered to create meaningful change and live a more fulfilling life.

Teuta is a compassionate and skilled Registered Psychotherapist with the College of Registered Ps... Read More

Yasmin is a compassionate and collaborative Registered Psychotherapist Qualifying who supports children, youth and individuals through life’s emotional challenges. She creates a warm, safe, and non-judgmental space where people feel truly heard, understood, and empowered to grow and heal.

Holding a Bachelor’s degree in Early Childhood Studies and a Master’s in Counselling Psychology, Yasmin has years of experience in diverse settings, including child care centres, schools, autism and behavioural programs, shelters, and community mental health services. She is passionate about working with clients of all ages who are navigating anxiety, depression, relationship difficulties and life transitions.

Her approach draws from evidence-based therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, Narrative Therapy and Mindfulness techniques. Yasmin’s work is grounded in a trauma-informed, culturally sensitive, and strength-based lens. She believes deeply in person-centred care and always meets people where they are in their journey.

With children and teens, Yasmin uses developmentally appropriate approaches, combining play-based therapy, talk therapy and emotional coaching to support emotional regulation, self-esteem, school challenges, and family changes such as parental separation. With teens and adults, she helps build coping strategies, improve resilience, and work through personal challenges.

Yasmin understands that healing is not linear and neither is therapy. Whether someone is looking for a space to talk to ready to work towards meaning goals, she offers a flexible approach: gentle when needed, direct when helpful, and always rooted in care.

Yasmin is a compassionate and collaborative Registered Psychotherapist Qualifying who supports ch... Read More