Tarra Barrington is a Registered Social Worker in the mental health field with extensive expertise in early childhood education, child welfare, youth mental health, equitable education, and family systems.

As a parent myself, I certainly understand the hardships families can experience and I am here to help you bridge that gap and reconnect with yourself and your loved ones.

For over 20 years, and through a trauma informed and anti-oppressive lens, I have worked with children, teens, and their families in navigating complex family dynamics that can leave parents and children feeling disconnected from themselves and each other, issues such as; separation/divorce, parenting challenges, stress associated with school and/or work, learning disabilities, ADHD, anxiety, depression, gender and/or sexuality identity, relationships, grief and loss.

I believe that we are the experts of our own lives, and from a client centered and narrative therapy approach, it is you who will tell your story and you who will drive our work together. I am here to provide a safe space that will foster trust and allow clients to feel they can be vulnerable, that they are supported, and most importantly, are heard. I am here to learn from you, and to acknowledge the diverse factors that shape your lived experiences. Additional therapeutic approaches that I utilize are Strength Based Approach, Solution/Goal Focused Therapy and Systems Theory.

I am hopeful that together we can create a path tailored just for you that leads you to living life as your authentic self, to achieving goals you have set out to accomplish, and reconnects you with those most important to you.

Tarra Barrington is a Registered Social Worker in the mental health field with extensive expertis... Read More

Desiree is a skilled and compassionate Registered Psychotherapist with over 20 years of experience working closely with individuals, couples and families navigating mental health, addiction and relationship challenges. Her work with people from diverse backgrounds has given her a deep understanding of the universal struggles and emotions that connect us all. Desiree views it as an incredible honour to support her clients on their journeys toward recovery, self-discovery, and personal growth.

Desiree is passionate about helping those who feel stuck, disconnected, or unfulfilled—whether due to anxiety, life transitions, or a yearning for deeper meaning. She has a special interest in working with trauma, grief, substance use and mood fluctuations. Her empathetic and client-centred approach creates a safe, non-judgmental space for clients to explore their challenges and work toward meaningful change.

In her practice, Desiree employs a range of evidence-based approaches, tailoring her methods to meet each person’s unique needs and goals. These include Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Emotion-Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Attachment Theory, Motivational Interviewing, Harm Reduction, Brief Solution-Focused Therapy, and the Triphasic Model of Trauma Therapy. This versatility allows her to support clients in navigating complex emotions, rebuilding relationships, and fostering resilience.

Outside of her professional work, Desiree’s adventurous spirit is undeniable. She seeks joy and connection in everyday moments and is always up for a thrilling roller coaster ride and bringing her zest for life into all that she does.

Desiree is a skilled and compassionate Registered Psychotherapist with over 20 years of experienc... Read More

A day may come when you stop in your path and wonder if I or someone I care for needs mental health support. Everyone’s journey with mental health is unique to them and requires a personalized approach.

I offer therapy sessions for children, teens and adults from Bolton and Caledon East from September. I like to create a collaborative, empathetic and non-judgemental space to explore my client’s strengths. My sessions are collaborative because the client is the expert on their story, and I help them navigate their challenges.

My approach is person-centered; I come from a diverse background and grew up in a multicultural environment, meaning I understand the range of mental health struggles and how they present in the individual.

I use Cognitive Behaviour Therapy and Psychodynamic Therapy, and if required, I also use other therapy models to fit the client’s needs. I give importance to the individual differences of each client and believe in a shared empathetic and supportive therapeutic relationship.

I received my undergraduate degree in Honours of Bachelor of Science Specializing in Psychology from the University of Toronto and a Master of Science in Clinical and Abnormal Psychology from the UK.

Currently, I am completing my Doctorate in Counselling Psychology to become a certified Psychologist. I have worked within the mental health field for the last five years with adults who have been faced with health problems, loss, anxiety, depression, trauma and relationship challenges.

I work with children with learning disabilities, anxiety, depression, trauma, identity challenges, family conflict and other challenges they face throughout their childhood into adolescence.

A day may come when you stop in your path and wonder if I or someone I care for needs mental heal... Read More

Hello, and my name is Julia Gargarella. I’m a Registered Psychotherapist with over five years of experience supporting children (ages 9+), teens, young adults, and adults through a wide range of emotional and mental health challenges. My approach is rooted in Cognitive Behavioural Therapy (CBT) and thoughtfully integrates talk therapy and Dialectical Behaviour Therapy (DBT) techniques. I take a client-centered, collaborative approach—tailoring each session to your individual needs and goals. I specialize in working with individuals experiencing anxiety and depression, as well as those navigating challenges related to: Emotional regulation Low self-esteem Stress and burnout Life transitions Relationship difficulties Whether you’re feeling overwhelmed, stuck, or simply unsure of your next step, therapy can offer a space to pause, reflect, and grow. Together, we’ll explore what’s going on beneath the surface, learn tools for managing difficult thoughts and emotions, and work toward creating meaningful and sustainable change. I strive to provide a safe, non-judgmental, and down-to-earth environment where you can feel heard, supported, and empowered. My role is to meet you where you are and walk alongside you at your pace—offering guidance, insight, and compassionate challenge as needed. I currently offer [virtual and/or in-person sessions on Saturdays and Virtual appointments on Mondays], and I welcome clients from diverse backgrounds and life experiences. If you’re ready to begin your journey toward healing and growth, I’m here to support you.

Hello, and my name is Julia Gargarella. I’m a Registered Psychotherapist with over five years of ... Read More

Keeley is a Registered Psychotherapist (Qualifying) at The Story Isn’t Over who approaches her work with deep empathy, respect, and a strong sense of curiosity. Grounded in a client-centered philosophy, Keeley views each person as the expert in their own life. She sees therapy as a collaborative process, one that supports rather than directs. Helping clients uncover insight, build resilience, and move toward meaningful personal growth.

Keeley holds a Bachelor of Applied Science in Psychology from the University of Guelph-Humber and a Master of Arts in Counselling Psychology from Yorkville University. With a strong academic foundation and a passion for lifelong learning, Keeley draws from a range of evidence-based therapeutic approaches. Her work is informed by an integrative lens, incorporating Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and client-centered approaches. She tailors each session to reflect each client’s unique needs, values, and lived experiences.

Keeley has a particular interest in working with adults and young adults as they navigate complex life transitions, identity exploration, shifting relationships, academic or career pressures, and personal growth. She has experience supporting clients with anxiety, depression, perfectionism, low self-esteem, and emotional overwhelm, offering a supportive space to explore challenges and build effective coping strategies.

Above all, Keeley strives to create a safe, inclusive, and affirming therapeutic environment where individuals of all backgrounds feel welcome. She honors the vulnerability it takes to seek support and is committed to building a therapeutic relationship grounded in trust, openness, and collaboration, walking alongside each client at their own pace and on their own terms.

Keeley is a Registered Psychotherapist (Qualifying) at The Story Isn’t Over who approaches her wo... Read More

Welcome to my Bio! I am Registered Psychotherapist. I am an intern here at The Story Isn’t Over, completing a Master of Arts in Counselling Psychology at Yorkville University.

I work with adults struggling with anxiety, mood disorders, low-self-esteem, and life transitions. I use a person-centred, strength-based, and compassionate approach and believe in providing a safe, non-judgmental space and support. My experience as a South Asian Canadian helps me to provide culturally sensitive counselling for immigrants; I am also fluent in English and Hindi.

I am passionate about helping people and supporting them in this healing journey. I believe in a holistic and positive approach that accentuates strengths and solutions. I greatly value a collaborative working relationship with my clients and encourage active participation during the therapy process.

I am confident that we can work together to explore and understand you and empower you to reach out toward wholeness and wellness.

Welcome to my Bio! I am Registered Psychotherapist. I am an intern here at The Story Isn’t Over, ... Read More

Reaching out for help is not always easy and can often feel like an overwhelming process. I value the vulnerability and strength it takes to seek help and work towards meaningful change. I am committed to supporting you throughout your journey to improve your mental health by ensuring a safe, empathic, and non-judgemental space. I encourage and promote a collaborative environment to ensure we work together to help you achieve your desired goals. Together, we can explore and find the root cause of your struggles and discover healthy coping skills to manage these life stressors. I am honoured to have the opportunity to walk alongside individuals throughout their journey of growth and healing.

I have a Masters of Arts in Counselling Psychology from Yorkville University and a Bachelor of Applied Science in Psychology from the University of Guelph-Humber. I have experience working with individuals who struggle with addictions, trauma, anxiety, depression, self-esteem, body image, and relationships. I aim to create a tailored treatment plan to meet the needs of each individual’s unique life experiences.

Reaching out for help is not always easy and can often feel like an overwhelming process. I value... Read More

I am a Registered Psychotherapist with the Ontario College of Psychotherapists (CRPO). I have a PhD in Theology from Edinburgh University, Scotland, and post-graduate training in Pastoral Counselling, from the University of Toronto, and in Marriage and Family Counselling, from the University of Guelph.

I provide psychotherapy for individuals, couples and families struggling with emotional distress, relationship and family challenges, and significant life transitions such as illness, separation and loss. I also work with people in crisis, whether dealing with suicide ideation, domestic abuse or families involved in high-conflict divorces – including working with children before/after a separation divorce.

I integrate a number of different evidenced-based approaches in my practice in order to provide a therapeutic approach that is tailored to your particular needs; including emotionally focused approaches that work with emotion to create change, as well as drawing on the insights of cognitive-behavioral approaches that work with our thoughts and behaviors to create change. I have completed advanced training in Emotionally Focused Therapy (EFT) with both Les Greenberg (York University) and Sue Johnson (Ottawa), and am currently working toward certification as an EFT therapist.

I believe that the relationship between the therapist and the client is a critical element in the therapeutic process, and prioritize creating a genuine, accepting, empathetic relationship with my clients. I recognize that it can be difficult to ask for help, and challenging to find a therapist that you can connect with. If you would like to see me, or talk to me on the phone about what therapy might look like, or have any other questions or concerns, please feel free to get in touch by phone, text or email.

I am a Registered Psychotherapist with the Ontario College of Psychotherapists (CRPO). I have a P... Read More

Payal is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She has a deep passion for working with children and youth, specializing in supporting individuals aged 5 to 25. Payal has experience working in schools, hospitals, and private clinics. She helps children and teens navigate challenges such as anxiety, depression, behavioral issues, school-related stress, family conflicts, life transitions, and relationship concerns.

Payal understands that children often lack the language to express how they feel or what is troubling them. To bridge this gap, she incorporates play, art, and games into her sessions, creating a safe and engaging way for children to tell their stories, process difficult emotions, and build emotional resilience. Payal helps children master essential coping strategies while fostering a stronger sense of self-confidence and well-being.

Payal tailors her approach to meet their individual needs of teenagers, seamlessly integrating talk therapy with activities and games that align with their personalities and preferences. She fosters an environment where teens feel heard, validated, and empowered to explore their struggles and take meaningful steps forward.

Payal’s therapeutic style is person-centered and integrative, drawing on mindfulness, Cognitive Behavioral Therapy (CBT), strength-based methods, and play-based interventions. She collaborates with families to strengthen communication, build understanding, and create a nurturing and supportive home environment.

Payal is a second generation immigrant from India and speaks in English, Punjabi and Hindi. She provides culturally sensitive therapy with significant capacity to support clients from South Asian communities.

Payal is committed to providing a secure, creative, and welcoming space where children and youth feel comfortable, understood, and in control of their therapeutic journey. Her empathetic and adaptable approach ensures clients feel supported as they grow emotionally, develop self-awareness, and work toward greater resilience, empowerment, and overall well-being.

Payal is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapist... Read More

Aneliya isn’t taking new clients at this time. If you are a new client and would like to see Aneliya please call our office and we can add you to Aneliya’s waiting list, and call you when she is able to see you.

For existing clients you can continue to book online.

I am a Registered Psychotherapist with the Ontario College of Psychotherapists and Accredited Music Therapist (MTA) with the Canadian Association of Music Therapy. I have a master’s degree in Music Psychotherapy at Wilfred Laurier University in Canada. I am passionate about supporting and empowering individuals on their journey to healing and well-being by focusing on the power of the music experience. I provide individual and group music psychotherapy services for individuals struggling with anxiety, depression, trauma, learning disabilities, autism, domestic abuse and eating disorders. In my work I use music experiences in addition to the traditional types of verbal communication. We typically think of music as entertaining or fun. While this is true there are many other reasons why music can be therapeutic. No matter how young a person is, what language they speak, or if they can speak at all, music can help children communicate without words! Music can adapt to whatever the child is experiencing and is especially good at helping kids express their feelings. I offer services in English, Hebrew and Russian. If you would like to connect, please feel free to get in touch by email or phone.

Aneliya isn’t taking new clients at this time. If you are a new client and would like to see Anel... Read More

Experiencing and facing mental health difficulties can make us feel alone and overwhelmed. That’s why I’m here to listen, to provide support, and to teach you strategies and skills towards taking control of your own mental health and well-being. Your hopes and goals will always be the central focus of our work together, and I aim to preserve an empathetic and safe space where you can feel open and free to work through difficult topics.

I have developed a passion for working with teens, although I also work with adults, children, and families. I have extensive experience working with those who seek to reduce anxiety, depression, and symptoms of OCD, and those who no longer want to use self-harm to cope. I am trained in and use Dialectical Behaviour Therapy (DBT), and Cognitive Behavioural Therapy (CBT), and work from a trauma-informed and client-centered approach. In my work with families, I often see those who hope to improve their communication with each other or are unsure of how to best support a family member with mental health difficulties.

I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), and a member of the Ontario Association of Social Workers (OASW). I have worked in a variety of settings outside of private practice, including community mental health agencies, schools, residential treatment programs, day treatment programs, and outpatient hospital settings. These experiences have deepened my understanding of what individuals and families go through when seeking and participating in counselling and/or therapy. I appreciate that counselling/therapy is a unique journey for everyone who chooses to take it, and so I look forward to assisting you in finding your own path to improved mental health and wellness.

Experiencing and facing mental health difficulties can make us feel alone and overwhelmed. That’s... Read More

Grace is a Registered Psychotherapist (Qualifying) with College of Registered Psychotherapist of Ontario (CRPO). She is an art therapist currently completing her studies at the Toronto Art Therapy Institute (TATI).

Grace believes that art-making is more than self-expression — it’s a powerful portal for self-discovery and healing. Through creative expression, individuals can explore their authentic selves, reflect on their experiences, and connect with their emotions verbally and non-verbally. She is passionate about creating a safe, supportive space where people feel accepted, empowered, and encouraged to grow.

Grace specializes in working with children and teens, helping them to navigate the challenges of youth and adolescence, including emotional regulation, anxiety, depression, loneliness, relationship dynamics, and life transitions.

Her approach to art therapy is flexible and inclusive, and no prior art experience is required to benefit from her sessions. Grace is guided by curiosity, compassion, playfulness, and a deep respect for every individual’s unique journey; she meets clients where they are, honoring their pace and process.

Grounded in person-centered care, Grace integrates Acceptance and Commitment Therapy (ACT), strength-based practices, and creative art interventions into her work. As an East Asian woman, she brings a culturally sensitive, anti-oppressive lens to her practice, recognizing the importance of identity, community, and lived experience as integral pillars of the healing process.

Grace provides service in English and Mandarin.

“I will support you in the process of making, whether it’s making art, making sense, or making connections.”

Grace is a Registered Psychotherapist (Qualifying) with College of Registered Psychotherapist of ... Read More

Teuta is a compassionate and skilled Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. She supports individuals and couples facing various challenges, including anxiety, depression, trauma, and issues in intimate or interpersonal relationships. Teuta is deeply committed to creating a safe and empathetic space where clients feel comfortable exploring their experiences and working toward meaningful growth and healing. Teuta’s therapeutic approach is integrative and trauma-informed, enabling her to tailor her methods to suit the unique needs of each client. She has specialized training and a keen interest in psychodynamic therapy, relational methods, and Cognitive Behavioural Therapy (CBT). Teuta blends these modalities, offering a comprehensive and personalized approach that helps clients address their concerns and build effective tools to navigate life’s challenges. Teuta is dedicated to fostering a collaborative and supportive relationship. She empowers her clients to explore their emotions, identify patterns, and cultivate healthier relationships with themselves and others. Her warm and empathetic style ensures clients feel heard, understood, and encouraged throughout their therapeutic journey. Teuta is committed to helping her clients achieve greater balance, resilience, and well-being. Her passion for mental health and her dedication to each client’s growth make her a trusted and supportive guide. Teuta’s commitment to providing personalized care ensures that her clients feel empowered to create meaningful change and live a more fulfilling life.

Teuta is a compassionate and skilled Registered Psychotherapist with the College of Registered Ps... Read More