A day may come when you stop in your path and wonder if I or someone I care for needs mental health support. Everyone’s journey with mental health is unique to them and requires a personalized approach.

I offer therapy sessions for children, teens and adults from Bolton and Caledon East from September. I like to create a collaborative, empathetic and non-judgemental space to explore my client’s strengths. My sessions are collaborative because the client is the expert on their story, and I help them navigate their challenges.

My approach is person-centered; I come from a diverse background and grew up in a multicultural environment, meaning I understand the range of mental health struggles and how they present in the individual.

I use Cognitive Behaviour Therapy and Psychodynamic Therapy, and if required, I also use other therapy models to fit the client’s needs. I give importance to the individual differences of each client and believe in a shared empathetic and supportive therapeutic relationship.

I received my undergraduate degree in Honours of Bachelor of Science Specializing in Psychology from the University of Toronto and a Master of Science in Clinical and Abnormal Psychology from the UK.

Currently, I am completing my Doctorate in Counselling Psychology to become a certified Psychologist. I have worked within the mental health field for the last five years with adults who have been faced with health problems, loss, anxiety, depression, trauma and relationship challenges.

I work with children with learning disabilities, anxiety, depression, trauma, identity challenges, family conflict and other challenges they face throughout their childhood into adolescence.

A day may come when you stop in your path and wonder if I or someone I care for needs mental heal... Read More

Reaching out for support can be the greatest obstacle in our ability to recover and work towards change. I recognize the courage, strength and vulnerability that comes with asking for help. I am committed to providing a safe, non-judgemental space that assists you in navigating difficult times in your life while empowering you throughout your journey of growth and healing. I work from a collaborative approach to ensure your desired goals are achieved.

Through a tailored support plan, we can work towards identifying root causes and triggers while implementing coping mechanisms to manage life stressors. It has always been a passion of mine to help others, and I am grateful to be a part of your journey.

I am currently in the process of completing my Master of Arts in Counselling Psychology from Yorkville University and hold a B.A (Hons) in Behavioural Psychology from Seneca College. I have a special interest in working with adults and adolescents who struggle with addictions, anxiety, depression, and relationships.

Reaching out for support can be the greatest obstacle in our ability to recover and work towards ... Read More

I’m a Registered Psychotherapist (Qualifying) and work with teens and adults. I use a person-centred, non-judgmental, compassionate approach to therapy. I will provide you with a safe and validating environment to address the concerns in your life. You can expect I will be respectful, engaged and honest with you. I might even incorporate a little humour when the time is right.

I have a particular interest in Emotion Focused Therapy and Narrative therapy. I believe emotions are the key to understanding ourselves, why we do what we do and how we can make small changes to improve the quality of our lives. As such, my sessions empower you, helping you to understand and work with your emotions so that you can use them as a guide to help you make positive decisions in your life.

I am studying a Master of Arts in Counselling Psychology through Yorkville University and have a Bachelor of Arts in Psychology and a minor in English from Toronto Metropolitan University (formerly Ryerson University). I have also received a certificate for Spiritual Competency Training in Mental Health from the University of Maryland.

I specialise in working with adults and teens struggling with anxiety, mood disorders, low self-esteem, life transitions and peer relationship issues. I have experience working at a sexual assault survivor support line and have developed online materials for individuals in crisis.

I’m a Registered Psychotherapist (Qualifying) and work with teens and adults. I use a person-cent... Read More

Greetings! I am a Psychotherapist (Qualifying) with The Story Isn’t Over. During my therapy sessions, you will be respected and feel safe as you open up about your challenges and struggles and navigate difficult issues and conversations. Everyone is different and I strive to tailor therapeutic techniques and strategies which will best align with your personal needs and goals.

In my therapeutic work with clients, I adopt a person-centered approach as the fundamental framework of my eclectic methodology. In addition to humanistic approaches, I possess proficiency in employing gestalt, Adlerian, cognitive-behavioral, solution-focused techniques, and other modalities.

Over the course of my professional journey, I have acquired numerous personal qualities that have propelled me towards this field. One aspect that has stood out is my genuine satisfaction in assisting individuals to the best of my abilities. The therupetic relationship between the client and the therapist is of utmost importance to ensure that personal growth and positive changes occur and therefore, I will work collaboratively with my clients along their journey.

The intrinsic motivation of helping others has served as a catalyst for my pursuit of counselling and psychotherapy. It became apparent to me that I have always possessed an innate desire to support those around me. I enjoy working with a diverse population of individuals while learning about their life stories and working towards reaching their therapeutic goals.

Greetings! I am a Psychotherapist (Qualifying) with The Story Isn’t Over. During my therapy sessi... Read More

Read More