A day may come when you stop in your path and wonder if I or someone I care for needs mental health support. Everyone’s journey with mental health is unique to them and requires a personalized approach.

I offer therapy sessions for children, teens and adults from Bolton and Caledon East from September. I like to create a collaborative, empathetic and non-judgemental space to explore my client’s strengths. My sessions are collaborative because the client is the expert on their story, and I help them navigate their challenges.

My approach is person-centered; I come from a diverse background and grew up in a multicultural environment, meaning I understand the range of mental health struggles and how they present in the individual.

I use Cognitive Behaviour Therapy and Psychodynamic Therapy, and if required, I also use other therapy models to fit the client’s needs. I give importance to the individual differences of each client and believe in a shared empathetic and supportive therapeutic relationship.

I received my undergraduate degree in Honours of Bachelor of Science Specializing in Psychology from the University of Toronto and a Master of Science in Clinical and Abnormal Psychology from the UK.

Currently, I am completing my Doctorate in Counselling Psychology to become a certified Psychologist. I have worked within the mental health field for the last five years with adults who have been faced with health problems, loss, anxiety, depression, trauma and relationship challenges.

I work with children with learning disabilities, anxiety, depression, trauma, identity challenges, family conflict and other challenges they face throughout their childhood into adolescence.

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