Taranvir is a Registered Psychotherapist (Qualifying) and holds a Master of Arts in Counselling Psychology (MACP) from Yorkville University. She brings warmth, empathy, and a collaborative spirit to her work with youth and families, creating safe, inclusive spaces where clients feel supported, heard, and empowered to navigate life’s challenges.

With a Bachelor of Arts in Sociology and a minor in Family Support and Community Services from Toronto Metropolitan University (formerly Ryerson), Taranvir has a strong foundation in understanding the social, systemic, and cultural factors that shape mental health. She currently works at a non-profit organization, offering supportive counselling to youth (ages 12–24) and parents, helping them manage stress, develop coping strategies, and foster healthier relationships. In addition to one-on-one and family work, she facilitates workshops in Peel schools and community partner organizations focused on emotional regulation, life skills, and mental wellness for young people.

Taranvir’s approach is rooted in trauma-informed care and guided by a deep respect for each client’s unique lived experience. She incorporates a culturally responsive lens in all aspects of her work, acknowledging the impact of cultural identity, intergenerational dynamics, and systemic challenges on mental health. Drawing from a range of evidence-based modalities—including Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), narrative therapy, and mindfulness—she tailors her approach to meet each client’s specific needs and goals.

Her areas of focus include anxiety, stress, low self-esteem, identity exploration, problematic thought patterns, and emotional regulation. Taranvir believes that therapy is not about giving answers, but about creating space for reflection, growth, and self-discovery.

At the heart of her practice is a commitment to building meaningful, trusting relationships. Taranvir strives to walk alongside her clients with compassion, curiosity, and cultural humility—supporting them in their healing journey, on their own terms.

Taranvir is a Registered Psychotherapist (Qualifying) and holds a Master of Arts in Counselling P... Read More

Reaching out for help is not always easy and can often feel like an overwhelming process. I value the vulnerability and strength it takes to seek help and work towards meaningful change. I am committed to supporting you throughout your journey to improve your mental health by ensuring a safe, empathic, and non-judgemental space. I encourage and promote a collaborative environment to ensure we work together to help you achieve your desired goals. Together, we can explore and find the root cause of your struggles and discover healthy coping skills to manage these life stressors. I am honoured to have the opportunity to walk alongside individuals throughout their journey of growth and healing.

I have a Masters of Arts in Counselling Psychology from Yorkville University and a Bachelor of Applied Science in Psychology from the University of Guelph-Humber. I have experience working with individuals who struggle with addictions, trauma, anxiety, depression, self-esteem, body image, and relationships. I aim to create a tailored treatment plan to meet the needs of each individual’s unique life experiences.

Reaching out for help is not always easy and can often feel like an overwhelming process. I value... Read More

Victoria Pallotta is a compassionate and dedicated Registered Psychotherapist (Qualifying) who works with adults and teenagers to support them on their mental health journeys. She holds a Master of Arts in Counselling Psychology from Yorkville University and an Honours Bachelor of Arts in Psychology from York University.

Victoria specializes in helping individuals overcome challenges related to body image, low self-esteem, anxiety, and depression. She is committed to creating a secure and accepting space where clients feel heard, valued, and supported. Victoria understands the courage it takes to ask for help and believes that everyone has the ability to change, grow, and build the life they want.

Her approach to therapy is collaborative, warm, and client centered. Victoria focuses on nurturing a trusting and empathetic therapeutic relationship that allows clients to explore and understand themselves freely. She draws on a variety of therapeutic approaches, carefully tailoring her methods to meet the unique needs and goals of each client. Whether addressing difficult emotions, developing coping strategies, or fostering personal growth, Victoria provides guidance and support every step of the way.

Victoria is dedicated to cultivating a respectful and encouraging environment where clients feel comfortable expressing their thoughts and feelings without judgment. She believes that having the right support during life’s challenges is a crucial part of recovery and growth.

Outside of her professional life, Victoria finds joy in her passions for dogs, dancing, and hockey. A devoted fan of the Toronto Maple Leafs, she loves cheering on her team and enjoying the sense of connection sports can bring.

Victoria Pallotta is a compassionate and dedicated Registered Psychotherapist (Qualifying) who wo... Read More